July & August Events


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Yin Yoga with essential oils

Sunday, July 29th​

Yin it Out/ Energy Session & Essential Oils with Carey

6:00PM - 8:00PM • $25 pre-register price or $32 day of the event

Feel the love juices flow into your heart ... a gift to unplug. All postures are done on the floor in a non-weight bearing way to clear energetic blockages, calming nerves and mind while increasing circulation. Hands-on energy sessions provided for amplified healing during the workshop. The postures are held 3-8 minutes, with the muscles relaxed, enabling the release/elongation of connective tissue. Promotes deep healing to increase mobility and release old habit patterns. Carey will assist with modifications to meet you where you are. This is a good class for beginners as well as yogis in a regular practice.

Conscious Breath Workshop

Thursday, August 2nd

Pop-Up Sound Healing Meditation with Moses Love and Zayna Degaia

8:30PM - 9:30PM • $15

Relax your mind and calm the nervous system with Sacred Sound Vibrations

Moses and Zayna will use Crystal bowls, Gongs and Tibetan Bowls, The Harmonium, and their voices to take you on a deep nurturing sound journey.


This one-hour sound meditation is for everyone, no experience necessary.

You just lay down, relax, and we will do the rest.


WHAT ARE THE THERAPEUTIC BENEFITS OF GONG & TIBETAN SOUND SINGING BOWLS HEALING?

Benefits for people in good health are clarity and acuteness of senses. Gongs help to promote inner harmony, balance and focus, elevate energy levels in the body, boost creativity, and make one feel deeply relaxed.


Gong sound therapy will help to bring relief from pain, stress, and anxiety. It also improves memory, brings mental clarity, works on the vitality and better sleep (after the several treatments), feel deeply relaxed, and promotes calmness. Gongs provide relief from depression, stress-related conditions, fatigue, anxiety, pain, and depression.

  • The gong vibrations improve blood circulation and its pressure.
  • Assists with symptoms associated with digestive issues, joint problems, and headaches.
  • Increases productivity and focus.
  • Provides relief from the tensions created in the body.
  • Transforms cells and Molecules to release anger and irritability and dis-ease.
  • Assists in relaxation, sleep, memory, and mental clarity rejuvenation.
  • Sound vibration used for resolving the emotional and physical dissonance.
  • Sounds open the doors and windows to the Universe, moving around energies, Universal energies – to enter into a spiritual or another dimension.
  • Can assist in reducing the internal dialogue.
  • Sound vibrations awaken higher states of consciousness.

Sunday, August 5th

Beginning Aerial Workshop with Carey

11:30AM - 12:30PM • $25, Maximum 12

Take yourself high, build strength, flexibility, finding balance within gravity's nature. Boosting your immunity and energy ... releasing fear upside down!

NOTE: Due to a limited number of silks, all aerial yoga classes/events MUST be pre-booked on MindBody before the beginning of class to ensure that you will have a spot when you arrive at the studio.

Sunday, August 12th

Sound Healing Workshop with Greg Ling and Carey Burns

6:00PM - 8:00PM • $30 early registration, $35 day of the event

Journey into an evening of sound healing and gentle yoga. You will tap into this healing blissful state. connecting yourself to a greater conscious awareness and restoration.

Friday, August 24th

Belly Dance Thrills & Drills with Sharon

6:00PM - 8:00PM • $30

Have you always wanted to try Belly dance? Here is your chance. Already know how? Come sharpen your skills great for any level … step outside of your comfort zone and enjoy the play!

Conscious Breath Workshop

Date TBA

Conscious Breathwork Workshop

6:00PM - 8:30PM • Pre-register $40, day of $45. Class size is limited to 15

Experience this accelerated healing modality (circular/connected breathing) that naturally releases energetic blockages, providing long-lasting healing at the root cause. Conscious Breathwork is an extremely powerful technique based on circular/connected breathing. By connecting with your higher self and source energy, you will be able to access expanded states of consciousness, where clarity and insights are able to shine through. Experience major shifts and healing in just one session! You will be lying down for most of the session, please bring anything to make you more comfortable (pad, blanket, pillow, eye mask, etc.) No experience required.

"The Conscious Breath workshop liberated me! We are blessed to have access to this powerfully awakening experience on the lakeshore. People travel thousands of miles, spending thousands of dollars on a quest to find what we have available for $40!"

~ Katrina S., Grand Haven

I'm here now. I breathe in. I breathe out.

Coming this fall!

SEPT

Connected Breath and Sound Healing Combined Workshop!

w/ The Justin Trio

OCT

Private Breath Sessions

Private Sound Healing Sessions

w/ The Justin Trio

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235 Fulton St Suite200A | Grand Haven MI | 49417

(616) 844-1900 | [email protected]

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