Do your kids seem a little crazy?
Are they suffering from depression, anxiety, or ADD?
Do they play other sports?
Do they have a hard time relaxing?
Are the pressures of the modern world stressing them out?
Are they addicted to technology?
Kids Yoga is a fun way to get kids to ...
- build focus
- tune into their bodies
- breathe correctly
- express their own creativity
- learn to quiet
- increase flexibility
- create community
- cut sports related injuries in half
- build confidence and self esteem
- learn kindness and compassion