Do your kids seem a little crazy?

Are they suffering from depression, anxiety, or ADD?
Do they play other sports?
Do they have a hard time relaxing?
Are the pressures of the modern world stressing them out?
Are they addicted to technology?

Kids Yoga is a fun way to get kids to ...

  • build focus
  • tune into their bodies
  • breathe correctly
  • dance
  • express their own creativity
  • learn to quiet the mind
  • increase flexibility
  • create community
  • cut sports related injuries in half
  • build confidence and self esteem
  • learn kindness and compassion

Our kid's yoga classes are taught by Melissa. Visit her bio >>

 
 

Ages 4 - 12 welcome!