Lakeshore Yoga Center - Events Schedule

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Friday, October 13th - Monday, October 23rd • 10-Day Gentle Fall Cleanse

Are you thinking about trying to detox but are unsure exactly what the benefits may be? When done correctly—that is to say, in a healthy, safe, and controlled environment—getting your body clean and healthy can result in a wide range of positive effects.
 
 

Friday, October 13th • Aerial Yoga Workshop with Carey

6:00-7:00PM • $20

Take yourself high, build strength, flexibility, finding balance within gravity's nature. Boosting your immunity and energy ... releasing fear upside down!


Saturday, October 14th • Shimmy and Shake Belly Dance Class with Sharon Gabris

12:00-1:30PM • $20

Connect with your Inner Goddess in this fun workshop. You will learn basic moves, techniques and classic steps that will be put together to form a short combination. By the end of classes we’ll be Belly Dancing together. Come get your “shimmy on”!  All ages and skill levels welcome.


Sunday, October 15th • Group Bowen Therapy Healing Session with Dr. Greg Ling

5:00-6:30PM • $40

Bowen consists of specific movements over the muscle and connective tissues designed to treat a variety of pain, illness, and disorders often resolving in just a few treatments.


Friday, October 20th • Sacred Self Immersion with Carey

6:00-8:00PM • $35

Allow this unfoldment of your true self, combination of Journaling, gentle yoga, pranayama, soul connections, meditation and healing dealing with trauma breaking down walls and barriers to find true passion for life!


Sunday, October 22nd • Yin/Energy Work/Oils with Carey

4:00-6:00PM • $25

All postures are done on the floor for promoting growth, clearing energetic blockages, and enhancing circulation. The postures are held with the muscles relaxed enabling the connective tissue to feel the stretch. This is a good class for beginners as well as yogis in a regular practice.

 
 

Friday, December 1st • Conscious Breathwork Workshop with Lindsay Balgooyen

6:00-8:00PM • $25

Experience this accelerated healing modality (circular/connected breathing) that naturally releases energetic blockages, providing long lasting healing at the root cause.


Conscious Breathwork is an extremely powerful technique based off circular/connected breathing. Through connecting with your higher self and source energy, you will be able to access expanded states of consciousness, where clarity and insights are able to shine through. Experience major shifts and healing in just one session! Space is limited to 20 people. You will be lying down for most of the session, please bring anything to make you more comfortable (pad, blanket, pillow, eye mask, etc.) No experience required.